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JAMMU, SEPT 12: A yoga session was organised at the Battalion Headquarters of 1 JKAP Women Battalion, Pargalta (Bajalta), Jammu, under the supervision of R.C. Kotwal, Commandant, 1 JKAP Women Battalion, with women personnel participating enthusiastically.
The session featured various yoga asanas and breathing exercises, focusing on enhancing physical fitness, improving concentration, reducing stress and promoting overall mental and physical well-being.
The initiative forms part of the Battalion’s continued efforts to promote health, fitness, welfare and holistic well-being among its personnel.
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The Battalion reiterated its commitment to creating a healthy, fit and stress-free work environment for its women personnel.
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